Innovative and unique ideas

Summer brings many opportunities for travel, at the same time you can enjoy the beautiful scenery of nature, please don't forget to prevent heat stroke.

1. summer dress

First on "comfortable" shoes, you'd better not wear strong shoes, for example, you can choose good ventilation comfort Beach sandals or shoes. Clothes at a comfortable, casual wear is preferred. choose to wear light clothing in summer, not wearing dark clothing, because light colors absorb it slowly, cooling quickly, in a cool, easy to heat stroke. Going better to use Sun umbrellas or wear a hat.

2. summer diet

High temperatures in the summer, food is liable to go bad, the spread of germs multiply quickly, so pay attention to food hygiene. water consumption in summer, so many fresh soups and light food is better. Eat plenty of fresh vegetables, fruit, and it can be equipped with some lean meat, eat less fried and fatty foods to prevent causing indigestion. Many people see spring feel cool when climbing. add dry strip, so regardless of the water situation, first time drinking a meal, in fact, this is a bad habit. Because some of the harmful mineral springs exceeded, in some places water is heavily polluted, after drinking bad for your health.

3. the summer tourist accommodation

Choose ventilation light hotel, there are conditions for the hotel and want to take a hot shower before going to bed, bubble foot, if you walk too much should also rub the arch and a calf massage to improve blood circulation. sleep better not open all night, the air conditioning so cold, otherwise the next day will be weak.

5. summer drink salt water

Summer high temperatures, excessive sweating, glance at the body through iodine gas will balance the osmotic pressure of, which appeared in the Department, and drink boiled water or salt water can add body to lose salt and heat.

7. summer travel take a precaution of drug

On Summer travel, most vulnerable Department in stuffy, hot weather. . Summer travel should bring some heat drugs. Ren Dan, cooling ointment. balm, essential balm, ten drops. in the case of French fries, patients should be carried to the shady and lie down, and give it to the patient button off with cold towel on the patient's head and neck, and let patients take ren Dan or ten drops.

iphone 5 cases are categorized from a simple case to a decorative case to a heavy duty case. here is the list of the different kinds of iPhone 4 Casing and a bit of description about it. Remember - having any case protector no matter how heavy duty it is, if you really don't know how to take good care of your unit, everything will be worthless.

Different types of best iphone 5 cases

Ballistic HC it has four layers of protective covering.
Case-Mate Tough Case - It is not as bulky as the other heavy duty best iphone 5 cases . It is also available in different colors.

Sena Hampton Flip - this is a leather casing suited for corporate style. It provides full protection to the front of the phone because of the flip cover.

Trident Kraken - This is also available in multiply colors and you get the maximum protection if you have this kind of iPhone 5 Casing. You do not get a holster with this kind of case but you get a belt clip.

Cygnette Workmate - This gives double protection rubber material. The screen is protected by a stick on protector.

iSkin Revo - This is a very versatile casing for it comes in different colors like: Black, Pink and Yellow.

Ivy Skin Quattro - This case is popular because it was first introduced during the launch of iPhone 3G. It also have colorful casing design and a "Touch-Thru" screen cover.
 
Seidio iPhone 4 Rugged Combo - this has a three layer protection and a holster. This is a very versatile case because you can strip the first layer of protection to make the whole case thinner and less bulky.

We cannot hide the fact that an iPhone 5 is more expensive than the regular smart phones and it is just right or it is a must that you take good care of your unit. Protective casing is an accessory that is used to prevent scratches, slips, shock absorber, a screen protector and stand for your precious iPhone 4.

Tofu is a recognized health good, moderate consumption of tofu really beneficial to human health, but fresh tofu is not better, overdose is also hazardous to health.

Tofu soybean, contain saponins, which can prevent atherosclerosis, and excretion of iodine in the human body. Fresh tofu is very easy to cause to long-term excessive iodine deficiency, iodine deficiency disorders.

1, excessive eating tofu and kidney function decline

Old people, the kidney's ability to excrete waste down, eating too much tofu, causes the increase of nitrogen-containing wastes generated in the body, adding to the burden on the kidneys, so that further decline in renal function, is not conducive to good health.

2, fresh tofu will lead to excessive iodine deficiency

Soybeans contain saponins, help prevent atherosclerosis and promote excretion of iodine in the human body. Long-term excessive consumption of tofu are prone to iodine deficiency, resulting in iodine deficiency disorders.

3, excessive eating tofu arteriosclerosis formation

Methionine in soybean products, under the action of the enzyme into cysteine. Arterial wall endothelial cells injured by homocysteine, cholesterol and triglycerides are deposited on artery walls, prompted the formation of atherosclerosis.

4, excessive eating tofu cause indigestion

Tofu contains protein, excessive consumption of can impede the body's absorption of iron and proteins caused by indigestion, uncomfortable symptoms, such as bloating, diarrhea occurs.